Now Is The Time To Be Honest With Yourself……

Book a 1:1 Session or Course 
You’ve carried enough on your own — it’s time to let go, heal, and take back your peace. My courses and 1:1 sessions are your safe space to speak openly about life, love, and everything in between. Together, we’ll navigate what’s weighing on you and remind you that your strength is bigger than any struggle. This is where your healing begins.

Remember:

  • It’s not about rushing your healing or forcing change before you’re ready

  • It’s not about holding onto anger, resentment, or past hurts

  • It’s not about isolating yourself or shutting people out completely

  • It’s not about blaming yourself for past experiences or choices

  • It’s not about becoming numb or disconnected from your feelings

    You are just getting the healing and information that you never had. If you are tired and ready to be your best self, let me help you gain— clarity, self-respect, and self-trust.


LET'S HEAL

LET'S HEAL

30-Min 1:1 Quick Talk Session

30-Minute 1:1 Quick Talk Session

30-min 1:1 Quick Talk Sessions designed specifically for women navigating the complexities of life, toxic relationships, motherhood, and mental health challenges.

What’s Included:

Sessions: Each offering a safe, confidential, and compassionate space to express and release your thoughts and emotions.

  • Session length: 30 minutes each—short but impactful, ideal for busy schedules.

  • Flexible scheduling: Use your sessions whenever you need them, no need to book all at once.

Price & Value:

  • Competitively priced to provide affordable emotional support without compromising quality.

  • Offers unparalleled value by combining frequency, flexibility, and expert guidance.

Why It’s Unique:

  • Tailored specifically to women facing the pressures of motherhood, managing toxic relationships, and enduring mental health struggles.

  • Focuses on quick, effective emotional relief to help you regain clarity and peace amid everyday chaos.

  • Delivered by seasoned professionals committed to empowering you with coping strategies and empathetic listening.

Invest in your well-being with these quick, accessible vent sessions—because your emotional health deserves dedicated care and attention.

$45.00
60-Min 1:1 Deep Conversation Session

60-Minute 1:1 Deep Conversation Session

Designed exclusively for women navigating the challenges of life, toxic relationships, motherhood, and mental health, these 60-minute sessions provide a comprehensive and compassionate space to process emotions and find clarity.

What’s Included:

  • Dedicated Sessions: Each 60-minute 1:1 Deep Conversation session offers a confidential, nurturing environment to express your thoughts and feelings openly.

  • Session Length: A full hour ensures ample time for deep reflection and meaningful conversation, perfect for a thorough emotional reset.

  • Flexible Scheduling: Book sessions at your convenience, with the freedom to use them as needed—no pressure to commit all at once.

Price & Value:

  • Thoughtfully priced to make expert emotional support accessible without compromising quality or depth.

  • Exceptional value through personalized, focused time with experienced professionals trained to uplift and empower you.

Why It’s Unique:

  • Specifically tailored to address the unique experiences of women balancing motherhood, healing from toxic relationships, and managing mental health challenges.

  • Emphasizes profound emotional relief and practical coping strategies during an extended, uninterrupted session.

  • Facilitated by seasoned experts dedicated to empowering you with empathy, insight, and actionable guidance.

Invest in a full, restorative hour dedicated solely to your well-being—because your emotional health is invaluable and deserves meticulous, expert care.

$85.00
Surviving Course

Start Date: Coming Soon
Schedule: Fridays (4 sessions)
Time: 7:00 PM (Live on Zoom)
Group Size: Limited to 15 women

This is a 4-session course: Helps you recognize narcissistic patterns, reclaim your worth, set strong boundaries, and protect your peace. You’ll learn to stop over-explaining, document behaviors, rebuild self-trust, create a safety or exit plan, and reconnect with your identity. Get the guidance and support you need to move toward clarity, strength, and emotional freedom. Session One 1/9, Session Two 1/16, Session Three 1/23, Session Four 1/30.

$65.00 $100.00
Sale
After the Storm: Rebuilding Life After The Toxic Relationship

Start Date: Coming Soon
Schedule: Saturday (4 Sessions)
Time: 10:00 AM (Live on Zoom)
Group Size: Limited to 15 women
About the Course

After the Storm is a live, 4-session Zoom course for women who are rebuilding their lives after toxic or emotionally abusive relationships. This course focuses on helping you understand how abuse impacted you, calm your nervous system, rebuild self-trust, and begin creating a life rooted in stability, clarity, and peace.

This is not therapy. It is a guided, supportive space for reflection, healing, and honest conversation designed to help you move forward with intention.

How It Works

  • You will receive a PDF worksheet with reflection questions

  • The worksheet must be completed before the course begins

  • Each week focuses on one topic

  • During live sessions, participants may share their reflections only if they feel comfortable

  • Listening is always participation

Weekly Topics

  • Week 1: Understanding Toxic Abuse (Releasing Self-Blame)

  • Week 2: Nervous System Reset & Emotional Safety

  • Week 3: Self-Trust & Boundaries Without Guilt

  • Week 4: Creating a Life You Lead

$100.00
Creating & Holding Boundaries with Narcissistic or Toxic People (1:1)

Start Date: Coming Soon
Schedule: Wednesday (1 Class)
Time: 7:00 PM (Live on Zoom)
Group Size: Limited to 15 women

A live Zoom session for women ready to protect their peace without guilt.

Setting boundaries with narcissistic or toxic people isn’t about being harsh or confrontational — it’s about clarity, self-respect, and follow-through.

In this 60-minute live group session, you’ll learn what boundaries really are, why they feel so difficult in toxic dynamics, and how to set them without over-explaining, people-pleasing, or getting pulled into emotional chaos.

This course is practical, supportive, and focused on real-life situations — not theory.

You’ll Learn How To:

  • Understand why toxic people resist boundaries

  • Set limits clearly and calmly

  • Stop guilt-driven over-explaining

  • Follow through with confidence when boundaries are crossed

  • Protect your energy without needing permission

This course is for women who are done surviving and ready to honor themselves.

Your boundaries are not selfish — they’re necessary.

$100.00

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!