This is not therapy. It is a guided, supportive space for reflection, healing, and honest conversation designed to help you move forward with intention.

Course & Class Information

Email & Materials

• You will receive an email 2–3 days before your course date.

• This email will include:
  • A downloadable PDF document
  • A Zoom link to join the live class session

• Notebook or Journal and a Pen.

Arrival Time

• Please join the Zoom session 5–10 minutes early.

• Once you enter the meeting, please wait patiently for the host to start the class.

• Late entry may cause you to miss important information.

Attendance & Refund Policy

• This is a non-refundable course.

• If you miss the scheduled class, you will not receive a refund or credit.

Class Format & Privacy

• This course is held in a group setting.

• All cameras will remain off to protect your privacy and the privacy of others (No Screenshots Or Screen Recording).

Guidelines & Conduct

• Please follow all Class Session Guidelines provided.

• Failure to follow the rules may result in removal from the session without a refund.

⭐ Class Session Guidelines

1. No Judgment Zone
   Everyone’s story is different. We honor each woman’s journey with compassion.

2. One Person Speaks at a Time
   Please allow each woman to finish her thoughts without interruption.

3. Respect Privacy
   What is shared in the group stays in the group.

4. Speak from Your Own Experience
   Use “I” statements and avoid giving unsolicited advice.

5. Be Kind & Supportive
   We lead with empathy, understanding, and kindness at all times.

6. Listen to Understand, Not Respond
   Every woman deserves to feel heard and validated.

7. No Shaming or Blaming
   This space is for healing, not criticism.

8. Participation Is Optional
   Share only what you’re comfortable with. Silence is also welcome.

9. Keep It Safe & Comfortable
   Use respectful language and honor the group’s emotional boundaries.

10. Come as You Are
    This is a soft space — no perfection needed.